Friday Q and A. Can You Squat Everyday? Is One Set Enough to Grow Muscle?


Friday Q and A. Can You Squat Everyday? Is One Set Enough to Grow Muscle? Are Supplements Important? I answer these questions and more during this weeks Natural Gallant Bodybuilding Q and A video.

ATLAS POWER RACK FOR A HOME GYM:

BODY CRAFT POWER RACK:

ADJUSTABLE BENCH PRESS:

GET LOCKJAW COLLARS for your Olympic Barbell:

POWERLIFTING BAR, 1500lb Capacity:

CROSS FIT OLYMPIC BAR (1000lb capacitiy, no centre knurling):

The SHOES I LIKE TO TRAIN LEGS IN:

CLOTHING AND APPAREL:

Photography and Art:

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EQUIPMENT USED TO MAKE MY VIDEOS:

Canon 70D DSLR Camera:

Sigma 1.4 35mm Lens:

Rode Video Mic Pro:

Sennheiser G3 lavalier wireless microphone:

Canon 16-35mm 2.8 lens: