Burn Belly Fat Fast & Lose Weight With This HIIT Cardio Workout (No Equipment)


FREE Physique Building Quiz ►
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Today’s cardio/ hiit workout is focused on burning that stubborn belly fat to lose that weight finally (body weight only, no gym required)! Finish the first round, and try repeating the video for a total of 2-3 rounds. Be sure to leave a comment down below and let me know how far you got!

Perform each exercise below for the prescribed # of repetitions (perform 2-3 total rounds):

Workout:
• 15x In ‘N Out Jumps
• 16x Lunge Jumps
• 15x Jumping Jacks
• 10x Skater Jumps
• 8x Broad Jumps to Mini Hops
• 15x Jumping Mountain Climbers
• 8x Thigh Slap Jumps
• 20x Speed Squats

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14-Week Physique Sculpting Program ►
Lean & Defined Recipe Book ►

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